BAKED BARLEY AND BEAN CASSEROLE / BARLEY/CORN BREAD / SUNNY APRICOT MARBLES /
More about Pre-cooked AM Bits-O-Barley from Google Blogsearch:
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Baked Barley & Bean Casserole
2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Unrefined Vegetable Oil 1/4 c Onion, minced and sauteed 3 tb Prepared mustard 1/2 c Honey ...
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Barley/Corn Bread
1 c AM Blue or Yellow Cornmeal 1/2 c Pre-cooked AM Bits-O-Barley 1 ts Baking soda 1/2 ts Sea salt (optional) 1 Egg; lightly beaten 2 tb AM Unrefined Vegetable Oil 1 c Buttermilk 2 tb Honey 1/3 c Finely chopped onion ...
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Sunny Apricot Marbles
1/4 c Pre-cooked AM Bits-O-Barley 2 tb Lemon juice 2 tb Raw honey Chopped nuts for rolling Put apricots, pecans, coconut and precooked Bits-O-Barley through blender. Remove from blender container and pour into a mixing bowl. ...
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