BEAN VEGETABLE MEDLEY / More about Med. green pepper, * from Google Blogsearch:
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Crock pot Pork Hocks & Black Eyed Peas
1 1/2 cups dry black-eyed peas 4 small smoked pork hocks (1 1/2 lbs.) 4 cups reduced-sodium chicken broth 1 med. green sweet pepper, chopped 1 med. onion, chopped 1 stalk celery, chopped 2 bay leaves 1/4 tsp. ground red pepper ...
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Cheesy Chilanda Casserole
1 ea Med. Bell Pepper, chopped 16 oz Pinto Beans, drained 1 c Picante Sauce, med. hot 1/2 t Salt 2 c Shredded Cheese 1 x Sour Cream. * Cheese may be Monterey Jack or CheddarBrown meat with pepper, onion and garlic; drain. (...)
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EASY Yummy Recipes
1 t and 1/4 t chili powder) 2 c cooked chicken, chopped (I used the breasts from a rotissery chicken and had the kids pulse it in the food processor) 1 med red bell pepper, chopped 1/2 c green onions (tops and whites), thinly sliced ...
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Food as Medicine
Use red (cayenne) pepper with caution-it can irritate your tummy. BREAST CANCER? EAT Wheat, bran and cabbage Helps to maintain estrogen at healthy levels. LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES! ...
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Healthy Meal...Even for Picky Kiddos!
1 green bell pepper, cut in small strips 1 onion, chopped 1 zucchini, sliced 2-3 yellow squash, sliced handful of salad tomatoes water 1 T corn starch soy sauce Lite Catalina/Russian dressing cooking spray After cutting the chicken, ...
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Tamale Pie
1 med onion - chopped 1 c water 1 Tbsp McKay’s chicken-style seasoning 3 large carrots - peeled & diced 1 med red bell pepper - seeded & chopped 3 c tomatoes - fresh, diced 7 oz can diced green chiles 1 tsp minced garlic ...
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Thai Twist Corn Chowder
EVOO in bottom of stock pot one cup sweet onion chopped small squares one whole lg red bell pepper chopped small squares cook for about 5=6 mins on low/med while you peel and chop small, 4 med size organic russet potatos ...
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BBQ Baked Beans
Med. Green Bell Pepper, diced. 1 ½. Cups. Onion, diced. 2. Tbsp. Garlic, minced. 1. Tsp. Smoky Paprika. ½. Cup. Dark Brown Sugar. 1. Tbsp. Yellow mustard. ½. Tbsp. Garlic salt (Lawery’s). 1. Tbsp. Worcestershire sauce ...
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Frugal Friday - Chicken Broth / stretching chicken w/ gumbo
I get the cajun blend which is celery, bell pepper and onion. They also have gumbo blend which includes okra, but I don’t like okra in my gumbo. Add two (or more) cloves of chopped up garlic. Cook for less than a minute once garlic is ...
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Breakfast on-the-go, No.2
One egg; A little bit of veggie: either a few broccoli florets, a couple slices of bell pepper, a bit of diced onion, whatever. One small (smallest you can find) tortilla or flat bread. Most recently I used Flatout’s mini flatbreads. ...
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Recipe - Pork and Noodle Skillet
4 - Add carrots and bell pepper to skillet. Cook 1-2 minutes or until crisp-tender. Add water and remaining ramen seasoning packets; stir to loosen browned bits from bottom of skillet. Add ramen noodles and green onions to skillet. ...
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Being Dead is No Excuse
1/2 c. each green onion, celery, & red bell pepper, finely minced 1/4 c. minced pimientos 1/2 c. salsa 1/2 t. tabasco 1 t. salt 1 T. worcestershire Mix yogurt, cheese & mayo; fold in the shrimp. Soften gelatin in the lemon juice & water ...
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[vegan] Hearty Lentils and Veggies
1 can of lentils (or 1 cup dry lentils) 1 cup of low sodium vegetable broth 1/2 med. yellow onion 2 stalks of celery 1 carrot 3 cloves of garlic 1 cup fresh kale 1 handful of fresh parsley 1 cup mushrooms 1/2 fresh red bell pepper ...
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28 tomatoes
1 med. onion, thinly sliced & separated into rings 1 clove garlic, minced 1 tbsp. cornstarch 2 tbsp. soy sauce 1 tbsp. water 1 tbsp. packed brown sugar 1/4 tsp. ground ginger 1 med. green pepper, thinly sliced ...
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Gypsy Stew
1 green pepper, diced 1 med. sized onion, diced 4 cloves of garlic, minced 1 large sweet potato, diced 3 sticks of celery, diced 1 tsp. tumeric 1 tsp. salt 1 tsp. pepper 1 tsp. basil 2 tsp. paprika 3 dashes of cayenne pepper ...
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