BLACK BEANS AND RICE / More about Ham hock; trim fat from Google Blogsearch:
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What can I do with a meaty ham bone? - Low Carb Friends
4 pounds collard greens, rinsed and trimmed 1/2 teaspoon crushed red pepper flakes (optional) 1/4 cup vegetable oil salt and pepper to taste ..DIRECTIONS 1.Place the water and the ham hock in a large pot with a tight-fitting lid. ... Per Serving: 124 Calories; 4g Fat; 15g Protein; 6g Carbohydrate; 2.5g Dietary Fiber; 3.5g Net Carbs Lynn said that she doesn't care for carrots in her soup, but I do. Here's how to make a variation that has some onion, carrot and celery: ...
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Cuenca - Athens of Ecuador: H1N1 recipie of How To Cure a Ham
So the choice is yours. Trim off the fat and skin now or later. Fat can go rancid in the aging process following the initial cure so I'd rather rid the ham of it from the get go. Fat smell can also attract unwanted creatures. .... If you carve off a righteous piece of the hard cured ham before you soak it and keep it in your fridge in the hard dry state, use pieces of it to add to a pressure cooker of beans like a flavoring such as you'd add a ham hock. ...
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Wayne County Center: News
Trim fat and rind from ham half. Score outside of ham in a diamond pattern. Place ham on a broiler pan coated with cooking spray. Combine jelly and remaining ingredients, stirring with a whisk until well blended. ... Ham Scented Broth 1 ½ quarts defatted reduced sodium chicken broth ½ lb. Country ham, cubed or smoked ham hock 1 Spanish onion, chopped 2 teaspoons black peppercorns. In a soup pot, combine broth, ham, onions, peppercorns and 2 cups water. Bring to a boil, ...
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Easy slow cooker recipes make even roasts & whole chickens simple ...
Trim fat from pork and cut into 3/4-inch cubes. In a large nonstick skillet brown pork, onion, and garlic in hot oil for a few minutes. Transfer mixture to a 3-1/2- to 4-quart slow cooker; add water, undrained tomatoes, ..... Lift out ham hocks. When cool enough to handle, remove and discard skin and fat. Remove meat from bones, chop coarsely and return to soup. Stir in lemon juice. Garnish with egg and serve this easy meat & veggie delight to your lucky eaters. ...
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It has to start somewhere...
Ham flavored? Delicious? Do they make your husband glad he married you? Pull out one of the ham hocks and pull the meat off the bone(s). I usually chop it into smaller pieces and trim off excess fat. When the pasta is al dente, drain. ...
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Dinner For $1 | Lifescript.com
Nonstick cooking spray 1 medium onion, chopped 1 garlic clove, minced 2 14.5-ounce cans fat-free, low-sodium chicken broth 1-1/3 cups water 1 pound split green peas 1 pound smoked ham hocks 1 teaspoon salt 1/2 teaspoon dried thyme ... 1 pound kale, trimmed and chopped 3/4 cup shredded sharp cheddar cheese. Preparation 1. Preheat oven to 350° F. 2. Combine the first 4 ingredients in a large bowl, stirring with a whisk. Stir in bread; set aside, stirring occasionally. ...
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A big fat super tuesday burrito : What geeks eat…
So I trimmed the fat off the hocks, seasoned them with salt, browned them in a cast iron skillet, and then popped them into the crock pot for the day. 8 hours later they were a glorious pile of porky perfection. The coincidence of Fat Tuesday and Super Tuesday falling on the same day in a harmony of excessive, boisterous revelry is just too good to miss. But since I'm not feeling festive I decided to keep it simple…ham hocks as carnitas…big burritos for dinner (I'm having ...
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Habitant Pea Soup
I prefer the peas infused with herbs and ham stock, to sauted vegetables. 1. Bev's Habitant Pea Soup with Ham and Herbs Ingredients: 1 ham hock 16 cups (4 litres) cold water 4 cups yellow split peas, rinsed well and checked for stones ...
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Split Pea Soup Recipe - Crockpot Pea Soup With Ham Hocks
Remove ham hocks and skim fat from surface of soup. Trim fat from hocks then cut meat from the bones and chop or shred; stir into the soup. Add salt to taste. Mash slightly, if you want a thicker soup. Ladle pea soup into 6 bowls. ...
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Wayne County Center: News
When preparing foods, trim fat from meats and remove skin from chicken before cooking. Drain cooked ground beef before making dishes. Reduce consumption of fried foods. Baking, roasting or broiling allows the fat to drip away during cooking . Use herbs and spices instead of ham hocks or fat back to enhance the flavor of vegetables. Use dried fruit (chopped dates, raisins, figs or apricots) in baked goods and on desserts in place of high-fat ingredients like nuts and ...
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Pineapple Preserve Glazed Ham Recipe
About 30 minutes before the ham is due to be ready remove from the oven and, if the ham has a rind allow to cool until this can be safely removed then cut it away and trim the fat down to 12mm thick before scoring deeply in a diamond ...
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Pea and Ham Hock Soup recipe - Best Recipes
2 tablespoons olive oil 1 onion, finely chopped 3 stalks celery, chopped 2 potatoes, peeled and cubed 2 carrots, peeled and chopped 1½ cups yellow split peas 1 ham hock, skin and rind removed and trimmed of fat 2 chicken stock cubes ...
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Cabbage Diet For Your Weight Loss Program
Typically a traditional southern food usually eaten boiled with added ham hocks or other meat, most people are unaware of collard greens impressive fat loss potential when eaten raw (don't turn up your nose just yet). ...
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Nola Cuisine » Blog Archive » Red Beans and Rice with Chaurice Sausage
Remove the Ham hock, trim away any meat and add it back to the pot. After the beans have cooked for two hours, add the Tomato Sauce, the Parsley and 1/2 of the Green Onions. Make your Rice. Cook the beans for another half hour. ... Brown the casings of the sausage in the remaining fat, serve hot. To Serve: Remove the Bay Leaves. Mound a half cup of Rice each, onto two serving plates, Cover with a generous helping of the Red Beans, Garnish with the remaining Green Onions. ...
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