| Dish Name |
Comments |
"Best Ever" Pizza Sauce
Submitted by Chef |
sauce recipe |
"Betty Crocker's" Fresh Tomato Salsa
Submitted by Chef |
sauce recipe |
"Faux" Fettucini Alfredo Sauce
Submitted by Chef |
sauce recipe |
"It's Not Dead Yet" Hot Salsa
Submitted by Chef |
sauce recipe |
"Madison County" Spaghetti Sauce
Submitted by Chef |
sauce recipe |
1948 Original Barbecue Sauce
Submitted by Chef |
sauce recipe |
30-Minute Marinara Sauce
Submitted by Chef |
sauce recipe |
7-Layer Taco Dip
Submitted by Chef |
sauce recipe |
A Slightly Different Sauce Bolognese
Submitted by Chef |
sauce recipe |
A-2 Steak Sauce
Submitted by Chef |
sauce recipe |
Adaptable Red Chili Sauce with Tomatoes
Submitted by Chef |
sauce recipe |
Adobo (Mexican Smoked Chile Marinade)
Submitted by Chef |
sauce recipe |
Adobo Marinade 2
Submitted by Chef |
sauce recipe |
Adobo Sauce
Submitted by Chef |
sauce recipe |
Adobo Sauce [If I Understand My Chiles]
Submitted by Chef |
sauce recipe |
Aglio Olio Peperoncino (Garlic Oil with Peppers)
Submitted by Chef |
sauce recipe |
Aioli Sauce (Spain)
Submitted by Chef |
sauce recipe |
Aji Sauce #1
Submitted by Chef |
sauce recipe |
Aji Sauce #2
Submitted by Chef |
sauce recipe |
Alan's Jerk Marinade
Submitted by Chef |
sauce recipe |
Alfredo's Bbq Fish Marinade
Submitted by Chef |
sauce recipe |
All-Purpose Barbecue Sauce
Submitted by Chef |
sauce recipe |
Anchovy Yogurt Dressing
Submitted by Chef |
Makes about 3/4 cup. 12 servings (1-tb each)
Food Exchange per serving: FREE; CAL: 21; CHO: 2mg; CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g; |
Anglo-Indian Curry Sauce
Submitted by Chef |
sauce recipe |
Anise Hyssop Honey Butter
Submitted by Chef |
sauce recipe |
Anise Hyssop Sauce for Roast Lamb
Submitted by Chef |
sauce recipe |
Armenian Eggplant Dip
Submitted by Chef |
sauce recipe |
Asparagus & Mushrooms with Black Bean Sauce
Submitted by Chef |
Fermented black soybeans are available in Asian markets. Usually labeled "salted black beans". I find them in the preserved food section in plastic bags.
|
Bangin' Bart (eggplant, onion, and tomato casserole)
Submitted by Chef |
NOTES:
* Indian eggplant, onion and tomato casserole -- This is an Indian dish, called Baigan Bartha in Hindi. We make it a lot and call it "Bangin' Bart." It is eggplant, onions and tomatoes, but not in the usual way. In this recipe, the vegetables are cooked to mush, with only a small amount of tomato, just enough to flavor it. Yield: serves 6-8.
* I don't make this with any spices but salt and pepper. The genuine Indian version of the recipe adds various Indian spices; try about 1 t of fresh ginger, about 1/2 t of turmeric, about 1/2 t of cayenne, and about 1 t of garam masala for a more authentic Indian flavor. |
Barbecue Sauce (Whole Chile Pepper Book)
Submitted by Chef |
sauce recipe |
Barbecue Sauce - French
Submitted by Chef |
sauce recipe |
Barbecue Sauce - Indonesian
Submitted by Chef |
sauce recipe |
Barbecue Sauce - Mexican
Submitted by Chef |
sauce recipe |
Barbecue Sauce - Mr Andersons
Submitted by Chef |
sauce recipe |
Barbecue Sauce - Oriental
Submitted by Chef |
sauce recipe |
Barbecue Sauce for Diabetics
Submitted by Chef |
sauce recipe |
Barbecue Sauce for Fish
Submitted by Chef |
sauce recipe |
Barbecue Sauce for Hot Dogs
Submitted by Chef |
sauce recipe |
Barbecue Sauce with Beer Robert
Submitted by Chef |
sauce recipe |
Barbecue Sauce with Mustard
Submitted by Chef |
sauce recipe |
Brown Bean Marinade for Barbecued Pork
Submitted by Chef |
sauce recipe |
Brown Sugar Marinade for BBQ Spareribs
Submitted by Chef |
sauce recipe |
Browned Onions for Mashed Potatoes
Submitted by Chef |
sauce recipe |
Calypso Sauce
Submitted by Chef |
sauce recipe |
Cappuccino Cheesecake Pie with Pecan Sauce
Submitted by Chef |
sauce recipe |
Chicken Chunks with Peanuts in Spicy Sauce (Kung Pao)
Submitted by Chef |
sauce recipe |
Creamy Italian Dressing
Submitted by Chef |
Makes 1/3 cup = 6 servings.
Food Exchange per serving: 1 FAT EXCHANGE; CAL: 46; CHO: 0mg; CAR: 1g; PRO: 0g; FAT: 5g; |
Danish Blue Cheese Dressing
Submitted by Chef |
sauce recipe |
Delmonico Sauce
Submitted by Chef |
sauce recipe |
Delta Dunkin' Sauce
Submitted by Chef |
sauce recipe |
Dem Bones Bbq Sauce
Submitted by Chef |
sauce recipe |
Demi Glace - Great Chefs
Submitted by Chef |
sauce recipe |
Demi-Glace / Mother Sauce
Submitted by Chef |
sauce recipe |
Denver Dip
Submitted by Chef |
sauce recipe |
Dewitt Duck Gravy
Submitted by Chef |
sauce recipe |
Diabetic Cranberry Sauce
Submitted by Chef |
sauce recipe |
Domesticated Chick-Pea Dip
Submitted by Chef |
sauce recipe |
Don Martin's Yellow Sauce
Submitted by Chef |
sauce recipe |
Donburi Ni Shiru (Dipping Sauce for Donburi)
Submitted by Chef |
sauce recipe |
Fresh Tomato Salsa
Submitted by Chef |
* Tomatoes should be seeded and chopped (about 3 cups total) |
Garlicky Clam Dip
Submitted by Chef |
sauce recipe |
GINGER-TOFU DRESSING
Submitted by Chef |
sauce recipe |
Grandmother's Watermelon Rind Preserves
Submitted by Chef |
sauce recipe |
Habanero Mango Hot Sauce
Submitted by Chef |
You can find mango in cans (tins) if you can't find good fresh ones - a good fresh one should have a strong aroma |
Hummus Bi Tahina
Submitted by Chef |
Per serving: 300 Calories; 8g Fat (22% calories from fat); 15g Protein; 45g Carbohydrate; 0mg Cholesterol; 18mg Sodium
Serving Ideas : Serve with pita bread and raw vegetables.
Spoon mixture into a serving bowl.
|
Hummus Bi Tahina (Chick Pea Puree)
Submitted by Chef |
sauce recipe |
Hummus Dip
Submitted by Chef |
sauce recipe |
Humus Sandwich Spread
Submitted by Chef |
sauce recipe |
Humus Tahini Dip
Submitted by Chef |
sauce recipe |
Humus-Tahini Dip
Submitted by Chef |
sauce recipe |
Hyde Park Bar and Grill Sauce
Submitted by Chef |
sauce recipe |
I Forgot-The-Name Pasta Sauce
Submitted by Chef |
sauce recipe |
Indian Mayonnaise Dressing
Submitted by Chef |
Chill at least 1 hour before serving. To serve, garnish with cucumber slices and skin strips and parsley sprig, if desired.
The consistency of this dressing may be thinned with the addition of a little more half-and-half or yogurt, if desired.
Dressing will keep in a covered container in refrigerator for several days. Serve as an accompaniment to cold meats and salads. |
Italian Dressing
Submitted by Chef |
Food Exchange per serving: FREE; CAL: 17; CHO: 0mg; CAR: 0g; PRO: Og; SOD: 43mg; FAT: 2g; |
Italian Meat Sauce
Submitted by Chef |
sauce recipe |
Italian Mushroom Sauce
Submitted by Chef |
Makes 4 servings.
PER SERVING (with fish)...Calories - 103, protein - 20 g, carbohydrate - 4 g, fat - 1 g, calories from fat 8%, dietary fiber - 1 g, cholesterol - 46 mg, sodium 80 mg, potassium - 627 mg.....Joslin Exchanges: 3 low-fat meat.
PER 1/2 CUP SERVING (sauce along): Calories - 16, protein - 1 g, carbohydrate - 3 g, fat - trace, calories from fat - 9%, dietary fiber - 1 g, cholesterol - 0 mg, odium - 17 mg, potassium - 188 mg |
Japanese-style Dressing
Submitted by Chef |
sauce recipe |
Louisiana Hot Pepper Sauce
Submitted by Chef |
sauce recipe |
Mocha Sauce
Submitted by Chef |
sauce recipe |
Mushroom Sauce
Submitted by Chef |
Makes 1 cup sauce 1 Serving = 1/4 cup
3 g carbohydrate, 2 g protein, 90 kilojoules, 20 calories |
Salmon Dip
Submitted by Chef |
PER SERVING: 1 Tablespoon = calories - 17, carbohydrates - 0, protein ~ 0, fat - 1.5 g., sodium - 106 mg., potassium - 16 mg., cholesterol - 1 g.
EXCHANGES = 1 T free, 3 T - 1 fat |
Saltsa Aspri (Greek White Sauce)
Submitted by Chef |
sauce recipe |
Slow cooker salsa
Submitted by Chef |
You can season this any strength of heat you want. It is just such an easy recipe to follow I keep it around and usually double or triple it. |
Smoke Signals Barbecue Sauce
Submitted by Chef |
sauce recipe |
Special Egg Foo Yung
Submitted by Chef |
sauce recipe |
Tabasco Classic - Remoulade Sauce
Submitted by Chef |
sauce recipe |
Teriyaki Sauce
Submitted by Chef |
sauce recipe |
Teriyaki Sauce (Crocker)
Submitted by Chef |
sauce recipe |
Tex-Mex Dip
Submitted by Chef |
sauce recipe |
Texas Wiener Sauce
Submitted by Chef |
sauce recipe |
Tomato French Dressing
Submitted by Chef |
Per tablespoon: 15 cal, a trase of fat. |
Wild Mushroom Sauce
Submitted by Chef |
sauce recipe |
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