| Dish Name |
Comments |
ALMOND ICE CREAM CUPS
Submitted by Chef |
Dairy recipe |
Apple Breakfast Lasagna
Submitted by Chef |
Dairy recipe |
Baked Custard Pie
Submitted by Chef |
Dairy recipe |
BAKED MACARONI AND CHEESE
Submitted by Chef |
Dairy recipe |
BARBECUED CORNED BEEF & CHEESE BREAD
Submitted by Chef |
Dairy recipe |
Barbecued Corned Beef and Cheese Bread
Submitted by Chef |
Dairy recipe |
Besciamella Sauce
Submitted by Chef |
Dairy recipe |
Blueberry Ricotta Pancakes
Submitted by Chef |
258 cal, 4g fat, 41g carb, 2g sat fat, 2g fiber |
BUTTERMILK CITRUS SHAKES
Submitted by Chef |
Dairy recipe |
Cheese "Danish"
Submitted by Chef |
Cover and freeze any leftover desserts. Thaw in refrigerator as needed.
Trish's note: Using light cream cheese (Neufchatel) and fat-free flour tortillas will greatly lower the fat content and probably change some of the other important figures as well. You might also get away with using a sugar substitute that is appropriate for cooking/baking if you are uncomfortable using sugar.
Nutritional information per serving: calories - 90, protein - 3 gm., fat - 4 gm., carbohydrates - 10 gm., cholesterol - 5 mg., sodium - 180 mg.
Diabetic Exchanges: Starch/Bread - 1/2, Fat - 1. |
CHEESE SAUCE (ADVENTURES IN MICROWAVE COOKING)
Submitted by Chef |
Dairy recipe |
Cheese Spread
Submitted by Chef |
Dairy recipe |
CHILI CHEESE STRATA
Submitted by Chef |
Dairy recipe |
Chocolate Milk
Submitted by Chef |
Ovaltine is not the same! |
Chocolate-Cheesecake Brownies
Submitted by Chef |
Dairy recipe |
Coconut Cream Pie
Submitted by Chef |
Dairy recipe |
Coconut Pie
Submitted by Chef |
Dairy recipe |
EGGNOG COFFEE
Submitted by Chef |
Dairy recipe |
FRIED ICE CREAM
Submitted by Chef |
Dairy recipe |
Garlic-Almond Spread
Submitted by Chef |
Dairy recipe |
Gnocchi Verdi
Submitted by Chef |
Dairy recipe |
Haddock Rolls (Ysarullur)
Submitted by Chef |
Dairy recipe |
HOMEMADE RICOTTA CHEESE
Submitted by Chef |
Dairy recipe |
Icelandic Curds (Skyr)
Submitted by Chef |
Dairy recipe |
Indian Milk and Yoghurt Cheese
Submitted by Chef |
Dairy recipe |
Lime, Tequila and Sour Cream Sauce
Submitted by Chef |
Dairy recipe |
MICROWAVE CHEESECAKES
Submitted by Chef |
Dairy recipe |
NACHO CHEESE POTATO SOUP
Submitted by Chef |
Dairy recipe |
Party Cheese Ball
Submitted by Chef |
Dairy recipe |
Prune Torte
Submitted by Chef |
Dairy recipe |
Ricotta Cinnamon Pancakes with Sauteed Apples
Submitted by Chef |
521 calories, 20 g protein, 58 g carb, 4 g fiber, 26 g total fat |
Savory Cheese Spread
Submitted by Chef |
Dairy recipe |
Sild meth Surum Rjoma og Graslauk (Herring in sour cream)
Submitted by Chef |
Dairy recipe |
Sour Cream Frosting, Svea Johnson's
Submitted by Chef |
Dairy recipe |
Sour Milk Dessert (Surmjolkurhlaup)
Submitted by Chef |
Dairy recipe |
SPINACH AND CHEESE BRUNCH SQUARES
Submitted by Chef |
Dairy recipe |
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